Saturday, 23 August 2014

Day two #Clean9detox

Day two and alive and well! :)

*Please note that the plan for Day Two is the same as Day One's so if I speak about breakfast, lunch and dinner and you're interested in what this entails then please read Day One. 

I woke up a little hungry this morning at around 8:45am. I proceeded with breakfast and this helped to relieve the hunger, however I did have a ever so slight headache at this point. Nothing to warrant pills or anything but there was definitely a niggle there. 

I snacked on the Foever Bee Pollen tablets (x2) around 10:30am, at which point the headache seemed to go away. At 12:15pm I felt quite hungry but just drank water for a little while before helping myself to lunch. However rather than the skimmed milk I opted for unsweetened soya milk in my vanilla shake today. I really enjoyed this and liked it more than the skimmed milk as it was less sweet and not sickly at all (which I know some people complain about). 

I then went for a steady 1.5 hour walk with a friend. I felt good and it took my mind off of food. However around 4:30pm I got really hungry and had to try really hard to fight the urge to eat something. I just drank some more water and tried to distract myself. 

At about 6:30pm I had my dinner/tea and surprisingly felt quite full after having this. A few hours later I took my final dose of the Aloe Gel along with more water. 

Now at 11:20pm I feel quite good. I'm quite tired but I'm glad I didn't feel the need to nap today. Maybe if I'd have been at home then I might have had a little sleep but because I stayed busy it wasn't a problem. 

I would guess at this point that Day Two is quite possibly the hardest of all the nine days because on
Day One you had eaten real food the day before and it's new and exciting and in Day Three you get to eat a 600cal meal of real food again. So Day Two is hard because you're hungry from Day One and you're missing the concept of eating food, chewing and tasting etc. 

Bring on Day Three! :D


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