So I haven't posted in a while, mainly because I've been a bit naughty of late. I came down with a chest infection which has generally put gym sessions and the like on hold. Don't you just hate it when you want to do something but illness gets in the way!
So now, having consumed a home-made gammon, egg, chips, peas etc meal, a yoghurt, a mini kinder bar, a helping of melba toast with houmous, two satsumas to try and curb the chocolate craving but then failing anyway and eating a cadbury's fudge bar with a hot chocolate drink- all after 6pm, I'm sat on my bed thinking...IDIOT! lol.
As far as I'm aware, based on the last time I checked a week or so ago, I'm still maintaining my goal weight...so I guess that is something. But, I just hate that guilty, fat, bleurgh feeling you get after eating waaay too much. Never learn!
So there we go, I too have bad food days. Tomorrow is a new day.
Tweet me: @ellie1989 ...let me know your confessions or message me here.