Update- Week one #invisalign

Hi. Ok so I've had my braces in a week now and I have to be honest it's been a rather testing week! I hadn't really heard anything about how painful invisalign could be and whilst I expected some discomfort, I wasn't prepared.

I think days 2-5 were possibly the worst. I'd go so far as to saying that I was in agony. I didn't know what to do with myself at times, although I didn't cry so that says something!

Although the dull aching of my teeth wasn't pleasant (ibuprofen helped there), my main issue was mouth sores. I developed a HUGE ulcer on the bottom right of my mouth under my lip/cheek area. The brace/tray seemed extremely sharp there and as I had been talking on day 1 it had literally scratched away at the flesh. I had to ask friends and google to see if this was normal. Apparently it is. I also read about using a nail file to soften the edges, so I had a little go at doing this but I hardly noticed a difference. The damage had already been done!

 

I found my Aloe Gelly became my best friend as it helped to soothe and numb the parts of my mouth that had developed ulcers and cuts, including my tongue which had took quite a battering too! Then I bought the Bongela Complete to cover the large ulcer on the bottom right of my mouth. Wow did this sting!!! The first time I applied it I actually shouted in pain and my Mum came to see what was the matter...assuming I was being murdered haha! However I have to say, it's helped immensely since!

Around day 4 I did start to wonder what the hell I had done and that I'd paid over £4000 for sheer pain! I did wonder if I had known how much it hurt whether I'd have gone ahead with them.

However, over the last 2 days they have started to feel somewhat comfier and I did wake up yesterday and check I still had them in! Definite improvement. When I woke up on day 2 the pressure of them really surprised me and I couldn't wait to have breakfast so that I could take them off. Also to point out the pain on the first few days when eating. My teeth felt extremely delicate and I found it hard to chew.

After wearing them now for 8 days, I'm getting there I think. There still is however the issue of my speech. I find it really difficult to speak properly. I have a definite lisp and find some words, particularly S's hard to say. I am very conscious of it and I have to tell anyone I speak to that I've recently had Invisalign!

Also for important parts of my work, like for someone's business launch I do find I have to remove them. Talking through the products and their benefits for 30 minutes in front of a room of strangers just isn't feasible at the minute to do with them in. My speech is THAT bad! However I'm hoping this improves!!

For now I'm happy that the soreness and pain is dying down and I can already see slight movement in my teeth which makes me confident that it'll all be worth it in the end!

As for the maintenance, it's not been too bad. My life now consists of eat, drink, brush, repeat but I can manage! I keep a foldaway toothbrush, toothgel, dental floss and my invisalign case with me at all times! 

So far my only complaint is the fact I can't drink anything but water with them in! I'm really not a plain water fan so this is difficult for me. I have to ensure I have a 'nice' drink whilst I have them out to eat or otherwise take my braces out in aid of a juice or something, which to be honest is more hassle than it's worth. I may just learn to enjoy plain water yet!

Anyhow, that's my initial experience. I will provide updates along the way! Here's to week 2! :)

They're in! Invisalign Braces #4

 For better or worse...I have my invisalign braces! 

Saturday was the big day. If you read my last post you'll know I was extremely nervous beforehand and had butterflies all of Friday! 

When I arrived at the dentist he reminded me of some of the prep work he was going to do on my teeth before the braces could go on. I'd completely forgotten about this and rather anxiously sat in the chair. 

-On a side note, I had purposely sort after a top consultant and after several meetings I knew that I could trust him. I think this is very important! 

The first thing he did was show me the actual braces. He put them in for me then got me to practice removing them. It was easier than I thought but then this wasn't the finished product. He explained that tooth coloured nodules would be fixed onto my teeth and that some of my teeth would be filed down to allow room for movement. Some people have to have teeth removed to make room, however I could get away with a little bit of filing!

The process took around an hour and again he got me to practice taking them in and out. Once the nodules were on this wasn't such an easy task but I managed with my long nails anyway :) The filing didn't hurt one bit but it did smell like burning!

After the final touches I was told to rinse my mouth. I soon realised that my gums were bleeding. I wasn't in any pain but I did seem to spit out a lot of blood! Because of this, he advised that I shouldn't wear the braces until my gums had settled. I was a bit gutted to be honest as I wanted them on there and then but after waiting 10 years for braces I was sure I could go another day!

The nodules felt a bit odd in my mouth for the rest of Saturday but they weren't painful.

Sunday morning I woke up earlier than usual and felt sick. I was worried about what to expect really! After having breakfast and brushing etc I went about putting them in. I found this easier than I thought and they snapped in place quickly. Then came the gagging! Initially I felt as though the back part was hitting my throat and I did a lot of heaving! Nice. 

I then tried to talk to my Dad. Hello lisp! Haha. I still can't really say 'S's properly now!

After removing them to eat (I did struggle to get them out at first) again I gagged when reapplying. However since that second time I haven't experienced this reaction since. Thank god!

I had a fair bit of talking to do on Sunday for my business and I found my mouth became really sore and I developed ulcers. 

After having them in all night, Monday morning I woke up and my teeth throbbed. I couldn't wait for the release of taking them out to have breakfast! 

I've found a few new best friends since. The Aloe Gelly has been a godsend! Fantastic for helping soothe my sore tongue and painful ulcers! And I've been applying the aloe lips non-stop as my lips seem to be much drier now.

Day 3 almost done and at the moment I have to be honest and say I'm in pain! My mouth is sore, I'm a bit irritable and my teeth ache. But I know it'll get better and that it'll all be worth it in the end. I do keep joking and saying I've paid over £4k for pain though...but ultimately no pain no gain!!!

Here's to a better smile!

x

Sunday thoughts

As I am writing this I am watching the amazing 'Fringe' series on Netflix. I discovered it just before Christmas and I've been hooked ever since! If you're into your sci-fi gory futuristic genres then it might be worth a watch :)

I'm actually doing everything I can in order to tame my excitement. Even as I type I feel so excited and have butterflies. Why? This week is a very big week, as it is for a fair few 3 year olds across the country. It's my first day at school!

It's funny because you'd normally only have to start school once or twice in your lifetime, at primary and then secondary, but as a teacher it happens a few times more!

Starting a new job is a big thing for anyone. No one likes being the newbie. Getting lost. Repeatedly asking people's names that you can't seem to remember. Feeling a bit awkward. Overwhelmed...But the good news is you only have that one first day. And chances are you weren't as hopeless and you'd imagined. 

Today hasn't been a bad day. It's been rather lazy, granted. Yes I'm still in my pjs, my hair needs watching and I've been considering the treadmill since waking up...but it has been rather productive in other senses. 

I sent my business messages and chatted to a team member. I then found a new contact that wanted a call (via my website. www.ellie.flp.com if you care to look). I stepped out of my comfort zone and decided to call this complete stranger. This is not something I'm used to doing. In fact I've found Facebook to be so amazing for me getting contacts and arranging to show people the business that I can count one one hand how many times I've had to pick up the phone and actually speak to someone. 

But I felt confident in my abilities. I'd been advised on how to go about it by my fantastic team and you know what, I thought what is the worst that could happen? They say no thanks and hang up? My New Year mentality isn't about making excuses, but getting stuck in and doing something!

Anyway...how did it go? Better than I could have hoped for. After asking her if she was able to chat for 5 minutes, our conversation ran away with itself and after 29 minutes I ended the call with an appointment with her booked in for next week. I felt pretty happy and continued to organise myself for the week ahead. 

I think Christmas and New Year, whilst good, felt very strange. To not have anything in particular to do. No messages to send. No meetings to attend. No real tasks. I felt a bit lost. Prior to Christmas I was so stupidly busy that I had got so used to the fast-paced, coffee to go lifestyle. It was normal to not have a minute where my phone wasn't buzzing, and finding time to watch Hollyoaks on catchup a real mission! 

But then it just stopped. Stood still. Hence my 'Fringe' discovery. 

I suppose it is nice to have some downtime sometimes but I think perhaps a day or two for me would have sufficed. My Dad hit the nail on the head when he called it 'Crimbo limbo'. The days between Christmas and New Year did very much feel like I was in limbo. I hated not having any real purpose! 

Thankfully New Year did eventually happen and I could resume some activity within my business. I'm now pleased that is tomorrow isn't far away and I can get back on track with everything. Sure the alarm is going to kill me. I've become somewhat nocturnal lately and it's highly unlikely I'll be able to get to sleep quickly tonight. But my bodyclock will adjust. Thankfully it doesn't take long to switch back. 

Another important change next week is that my weekend begins on Thursday evening. Working a 4-day week rather than the standard 5 is going be such a help! My theory in teaching is that full-time actually means life and part-time actually equates to full-time. But aside from that it has been tough juggling a new business around such a full-on job. I did it and managed but long-term it just might have killed me! 

Having Friday's to do with as I wish will be magical. It hasn't actually sunk in properly yet. How amazing it is going to be knowing I've nearly finished my week on Wednesday. TGIF can go swivel it's all about TGIT lol...not quite the same ring to it ey?

But Fridays are still going to be productive. Sure on occasion I might treat myself to a lie-in, but mostly I'll be starting my day with a good Spin class at 9:30am. In fact I've already booked myself on for this up and coming Friday :) Then I can start my day positively with a great workout and have the rest of the day to do business things, any school work that needs sorting and just spend the time wisely! If by chance I take a nap, well why not! Haha. 

I suppose I better run my bath...my hair is a disgusting mess! First day, first impressions as they say! Wish me luck! :)

X